All About Tongue Diagnosis

Before the invention of modern medical imaging equipment like X-Rays and MRI machines, medical practitioners had to rely on other diagnostic tools. One such diagnostic tool is through the observation of the patient’s tongue.

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Colin Eggleston
What Is Seed Cycling?

Simply put, seed cycling is a way in which you can eat certain types of seed food products like flax seeds, pumpkin seeds, sunflower seeds, and sesame seeds at certain times of the month to help regulate and balance your menstrual cycle.

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Colin Eggleston
Healthy Thanksgiving Recipes

In today’s blog, we’re going to show you some excellent recipes that you can use and eat this Thanksgiving that are healthy, tasty, and will allow you to stay on track with your dietary goals as best as can be done during this crazy time of year.


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Colin Eggleston