2023 Health and Wellness Gift Giving Guide

This holiday season is going to be just as busy if not more busy than the last one which means that you really have to pay attention to your own self-care before it gets lost in the holiday shuffle. Self-care is of course important all year, but especially during the holidays, a time in which depression and anxiety can rear their ugly heads. We definitely recommend taking some time to concentrate on building yourself up in order to better help those around you. That is why we have put together for today’s blog a group of gifts that you can give to yourself or to someone in your life that needs some help with their own self-care. Remember, not every gift has to be something physical that they can touch or feel. Many fantastic gifts are experiences or services that can be just as, if not more, meaningful and valuable these days. Please sound off in the comments with your own favorite self-care gifts that you have either given or received! 

The Gift Of Better Health

Did you know that you can gift a session of acupuncture, Reiki, or telemedicine for any complex condition in the U.S., including infertility? Well, it’s true! This year, instead of spending endless hours fighting the crowds at the local shopping mall or big box store for some trinket or doodad that they will inevitably lose or toss, why not give that special person on your list a specialized acupuncture session by your local wellness experts, Eagle Acupuncture, instead? Call today to purchase your next gift session and make your holiday shopping experience that much easier. We can help address so many health issues like fertility/infertility, menopause, back pain, stress, digestion issues, and so much more.  

Wellness In A Cup

After you’ve purchased a few gift sessions of acupuncture for your shopping list, then we have some other spectacular mindfulness and self-care ideas that we think that you and your gift recipients will enjoy. Speaking of that, one of the easiest and sometimes most cherished gifts you can give to someone is your time. Pick out a nice Christmas card and put a gift card in there for your friend’s favorite local coffee shop with a note saying that you want to take them to coffee soon and you two will be able to chat, catch up, and drink delicious coffee, on you! Sometimes a simple gift can be the most impactful. 

Kitsch satin pillowcase $19:

https://www.amazon.com/Kitsch-Satin-Pillowcase-Vegan-Leopard/dp/B07X8PHQBX?th=1

This will help anyone get a better, more luxurious feeling night’s sleep for a price that is hard to beat. Makes a great stocking stuffer too!

Subscription To A Paid Wellness App

Most people these days have a smartphone or even a smartwatch as well. This makes it really easy to give them the gift of mindfulness easily and quickly by allowing you to gift them a subscription to one of the many amazing health and wellness and mindfulness apps out there. Send them your favorite one along with a nice card and you have a fantastic gift that will keep on giving all year long. 

For The Road
We hope you enjoyed learning about giving the gift of health and mindfulness this holiday season. If you would like to know more about this or any of our excellent services, we are happy to help. Just contact us and we can go over your options and help you find the best path for your health and fertility goals. If you have any questions or would like to schedule a consultation for acupuncture, herbal medicine, functional medicine, supplements or lifestyle modifications, please reach out to us HERE. We offer telemedicine for those who are not within driving distance from our office.

Colin Eggleston